Soccer Training has drastically changed and what you think you know most likely isn't the very best way of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well the most useful way to becoming perhaps best soccer player you can, or in case you're a coach the proper way to teach your soccer players, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get your turn, then you're most likely subject to your first mistake.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". In case you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you are working on offensive strategies and then make certain your defense is off working on defensive strategies as well.
In addition, players should be concentrating on more individual skills either at the same time, where they each have a ball to work on touch drills or perhaps passing with a partner, or they ought to be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you have to make sure that you or perhaps your players are practicing individually in case you want to sky rocket the abilities of theirs to the next level. Think of soccer practice as a moment to put all of your individual efforts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I made a decision to do my own individual soccer training instead of join another club team.
Did you fully grasp that the average time a player has the ball in a given game is only 9 15 seconds? So you need to learn that the time you've the ball click here is really important. Just as important you need to learn that the time off the ball needs to be even more sharp since that is a majority of the game.
How will you do that exactly? Moreso, what must you be learning? These are both common questions I get.
When you think of soccer you should be thinking of a couple of factors to make you a game changing player. Individual skill, speed, conditioning, and what I call your soccer I.Q. which is actually the capability to out think people on the field are only a few aspects of overall soccer training. You must also understand where you have to be, where the teammates of yours ought to be and where the ball needs to go. players that are Great have great soccer I.Q.'s and that doesn't happen by accident. It comes through practice, understanding, and above all great guidance from a knowledgeable coach.
The third mistake that a lot folks make is undoubtedly the biggest.
3. Soccer Training is ninety % mental.
Now this will likely come as a big shock to you but let's think about the 9 seconds you have the ball on average per game. What are you doing the rest of the game. You are supporting, helping other players defend certain spaces of the field, and you are making runs into space. What do all these have in common?
Sure while some physical running which is easy to train for is required by them, they are mostly mental.
Most people, especially in America, seem to play soccer physically. Simply because people were outsmarted by me constantly, I was generally the smallest yet best player on the pitch. How will you recognize if you must go in for a slide tackle or you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and / or should you turn him inside towards another teammate that is supporting you?
These're many things coaches really do fail in teaching kids. Please do not make the mistake! I cannot stress that enough. There is a huge line between being a soccer player along with an incredible soccer player. But there's a super fine line between a great soccer player and an epic soccer player that people will remember, will have to play with, and fear playing against.
All this starts with the right guidance, the appropriate mental mindset, and the right soccer training.
Soccer has and will often be coined as a sport of mistakes. It is who makes less mistakes and who can capitalize on another team's mistakes. So whether you are a coach, a parent, or a soccer player that is wanting to become great remember that it all starts with your individual soccer training before anything else.